Thursday, June 27, 2024

Top Nutrition Drinks to Make at Home for Children #63PercentMoreProtein

 Top Nutrition Drinks to Make at Home for Children #63PercentMoreProtein

Ensuring children get the right nutrients can sometimes be a challenge, but incorporating healthy drinks into their daily routine is a fun and effective way to enhance their nutrition.

Top nutrition drinks to make at home for children that are both delicious and packed with essential vitamins and minerals.

1. Fruit and vegetable smoothie

Smoothies are a fantastic way to combine fruits and vegetables into one delicious drink. To make a nutritious smoothie, blend a mix of your child's favourite fruits, such as bananas, strawberries, and blueberries, with a handful of spinach. Add some yoghurt for creaminess and a dash of honey for sweetness. This is one of the easiest nutrition drinks to make at home that ensures your child gets a good dose of vitamins, fibre, and probiotics (from yoghurt)

2. Nutty banana milkshake

Bananas are rich in potassium and paired with nuts and milk, they provide a good source of protein and healthy fats. To make this at home, blend a ripe banana with a handful of almonds or walnuts, a cup of milk and a teaspoon of honey (optional). This milkshake not only tastes great but also supports nutrition and energy levels in children.

3. Homemade chocolate milk

Most kids love chocolate milk, and making it at home can be super easy. Mix cocoa powder with a little bit of hot water to make a paste, then add cold milk and stir well. Sweeten with some sugar or honey. This homemade chocolate milk is a comforting drink to make at home.

4. Citrus punch

A refreshing citrus punch can be a great way to ensure children get their dose of vitamin C. Mix freshly squeezed orange juice with a splash of lemon and lime juice. Add water or a bit of soda water for some fizz, and sweeten lightly with honey if needed. Serve it chilled, and you have a vibrant and immune-boosting health drink to make at home.

5. Oats and Berry Smoothie

Oats are a great source of fibre and help keep children full and satisfied. For this drink, blend cooked oats with a handful of mixed berries (fresh or frozen), a dollop of yoghurt, and a splash of milk. This smoothie is not only nutritious but also easy to prepare, making it one of the most convenient nutrition drinks to make at home for a quick breakfast or snack.

6. Mango lassi

Mango lassi is both tasty and nutritious. And highly popular too! Blend ripe mango pieces with yoghurt, a splash of milk, and a pinch of cardamom. You can sweeten it with a bit of honey if desired. This creamy and delicious drink is rich in probiotics and vitamins, making it a perfect summer drink to make at home for kids.

7. Nutrition drinks like Complan

In addition to these homemade drinks, you can add nutrition drinks to your child’s daily routine.  Complan is one example. It can be easily added to milk to create a nutritious drink.

Complan contains 34 vital nutrients, including vitamins, minerals and 100% milk protein, making it a nutritional drink supporting the growth and development of children. What is more, Complan is scientifically designed to support 2x faster growth in children.

Benefits of making nutrition drinks at Home

Making nutritious drinks at home ensures you know exactly what ingredients are going into your child's beverages. Additionally, involving children in the preparation process can make them more excited about consuming these yummy and nutritious drinks.

Adding these nutrition drinks to your child’s diet can significantly impact their nutrition and well-being. From fruity smoothies to creamy milkshakes and refreshing juices, there’s a variety of options to suit every child’s taste. Also, nutrition drinks like Complan can help you provide wholesome, delicious alternatives that support your child’s growth and development.


Disclaimer: The views expressed in the blog content are independent and unbiased views of solely the blogger. This is a part of the public awareness initiative supported by Complan.

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Thursday, June 20, 2024

#Productreview: The Mom "The Most Trusted Brand for Moms and Their Little Ones!"


The Mom "The Most Trusted Brand for Moms and Their Little Ones!"

Top and Shorts: The Mom Store

About The Brand:

Founder & CEO: Surbhi Bhatia

TheMom Store was started by a mom herself, who struggled to find good products that were practical and useful. This is hence an endeavour to focus on products a mother will want for herself and her baby as she embarks on her motherhood journey. 


What all do they deal in:

One-Stop destination for moms, making their shopping experience convenient and enjoyable.

One could expect a wide range of products, including items for a newborn baby, nursery d├ęcor, toys, books, children's clothing, and maternity clothing, including nursing bras, leggings, and other pregnancy-related accessories.



Products I Ordered for my daughter:

I recently shopped at The Mom Store and was delighted with the quality of their products. I bought a Kids' Casual Wear Outfit and one Pregnancy-Related Book for myself, and both exceeded my expectations.

I recently purchased the "Pregnancy-Related Bookcalled “Breast-potion”, and it has been incredibly helpful. The book is well-written by Adhunika, offering practical advice and comforting insights.

The book provides a comprehensive guide to breastfeeding, blending scientific insights with practical advice in an easily understandable manner. Adhunika’s writing is both engaging and informative, making complex topics accessible to all readers.

"Breast-potion" covers everything from the benefits of breastfeeding to troubleshooting common issues, offering solutions that are both effective and reassuring. The tips on maintaining a healthy breastfeeding routine and ensuring the baby’s well-being have been particularly helpful.

Overall, "Breast-potion" is a must-read for any expecting or new mother. It’s a well-rounded guide that has equipped me with the knowledge and confidence needed for a successful breastfeeding journey. I am excited for a successful breastfeeding adventure as a second-time mother.

 I am sure that it’ll make my breastfeeding journey much easier. It covers everything from nutrition and exercise to mental well-being, all in an engaging and easy-to-read format. The tips on maintaining a positive mindset have been particularly valuable.


Cotton Top and flare pants from : The MomStore


The Kids' Casual Wear Outfit are adorable. The fabric is soft, durable, and perfect for my child’s active lifestyle. The vibrant colors and cute designs make it a standout piece in my child's wardrobe. What I love most is how well the outfit fits, providing comfort and flexibility for playtime. The quality is top-notch, and it’s held up beautifully after several washes without fading or losing its shape.




Pricing detail:

MRP: 1299/-

Discounted Price: Rs. 1,299Rs. 599


Pricing detail:

MRP: 999/-

Discounted Price: Rs. 1,299Rs. 599/-

Product Description:

I recently bought a kids' casual wear outfit from The Mom Store, and it has swiftly become a top favorite. The outfit features a stylish T-shirt with layered, fluttered half-sleeves and a round neck, paired with bottoms that have an elasticated waistband for a comfortable fit. The T-shirt is made from 100% cotton, ensuring it’s soft and breathable against my child’s skin, while the bottoms are made from a blend of 96% cotton and 4% elastane, providing just the right amount of stretch for active play.


What impresses me most is how well the outfit holds up after multiple washes. It’s machine washable, and the fabric quality remains excellent, with no fading or shrinking.


Care Instructions – wash with similar colors and avoid ironing on the print. These simple guidelines have helped keep the outfit looking new.


“My daughter loves the outfit for its comfort and style, and I love it for its durability and ease of care. The attention to detail and quality materials make this outfit a fantastic addition to any child’s wardrobe. The Mom Store has truly delivered on both fashion and function with this wonderful kids' casual wear outfit.

Overall, my experience with The Mom Store has been fantastic. The high-quality kids' clothing and informative pregnancy book have made me a loyal customer. I highly recommend The Mom Store to any mom looking for reliable, stylish, and useful products at affordable pricing.”

You can check out my AMAZON STOREFRONT link and Facebook and Instagram page.