RADHIKA JINDAL

Book:  The Happiness Story – Unlocking the Secrets to living your Best Life

Author: Savi Sharma

Genre: Self-help

Publisher: Harper Collins

Pages: 281

Rating: 4*/5

Reading Time for the blog: 3 minutes

Get it Here 

Q. Are you on a never-ending quest for happiness?

Q. Do you frequently feel lost in life and unsure of how to properly organize it?

In the time that you said "Yes." Next, I have a special book for you by the renowned authot, Savi Shrma. In addition to assisting you on your path toward personal growth, the book will show you how to lead a life that is meaningful and fulfilling.

About The Author: Savi Sharma Bagrecha

Savi Sharma Bagrecha is an author, educator, a content creator and mother based out of Surat,Gujarat. The Happiness Story is her first wok of non-fiction through which she shares her learnings and experiences in search of true happiness.

Savi also runs a self-learning studio, Svadhyaya, which focuses on personalised, value- and emotion-based ways of learning and unlearning for kids and parents.

About The Book

Before we go in for a restful sleep, we crave for happiness. Every small thing matters when it comes to happiness, such as living intentionally, speaking positively, acting kindly, remembering to be appreciative, and so on.

"Whatever we're seeking outside, that is already within us," the author says, and I agree. All we have to do is acknowledge it. I think the most appealing thing about this book is the way the author has written about introspection, healing, sustainability, relationship, and living a life that is worthwhile etc.

My favourite chapter from the book is “self-love” on the page no. 81 from the book “The happiness story”. The author has thrown the light in detail on the topic self-love, why is it crucial, how it build it from within , how to maintain a relationship with yourself, and also, how to practice it on regular basis.

Who the book is for?

·      For those who feel stuck in their life.

·      Individuals going through difficult times or facing adversity.

·      Individuals on a journey of self-discovery and introspection.

Why should you read it?

·      To heal yourself

·      To set healthy boundaries

·      How to live a sustainable lifestyle

·      How living slowly allows us to re-establish our connections

Learning From The Book 

·      Practical tips on how can you work on your relationship

·      How to minimise our negative impact on the world and the planet

·      Tips for leading a thoughtful daily routine

“As a mother of a five-year-old, I can identify with the author Savi's observation that having a child has altered one's priorities in life. As parents, we frequently forget about ourselves. The book serves as a helpful reminder to focus on our mission and live a happy life. Enjoy what you're doing, and make time for yourself.”

Savi Sharma talked out about her personal experiences in an attempt to stop readers from living unintentionally. The author hopes that this nonfiction work will inspire each and every one of us to be a responsible member of society. As the mother planet provides us with so much, we all have the right to live our lives as we see it.

To sum up, The writing is straightforward and incredibly relatable. I would definitely like to carry this book with me. So, that I can read a page each day and have a productive day. This is the book I've been waiting for one that will satisfy my spirit and point me in the direction of happiness.

What’re you waiting for? Grab your copy now and start creating your “Happiness Story”.

"This review is powered by Blogchatter Book Review Program"

Savi Sharma’s Instagram 

You can check out my AMAZON STOREFRONT link and Facebook and Instagram page.

Book: The Ideal Entrepreneur

Author: Rahul Agarwal

Genre: Business, Entrepreneur

Pages: 204

Rating: 4*/5

Reading Time for the blog: 3 minutes

Order your copy here

Get it here 

Q. Do you plan to get ready for your start-up?

Q. Are you just starting out on your entrepreneurial journey?

If you responded "Yes" and, also if you want the best guidance, keep scrolling down.

About The Author: Rahul Aggarwal

 Rahul is a successful entrepreneur who has led his insurance broking firm, Ideal Insurance, to spectacular success. This book is a valuable beginners' guide for those who are planning to start a business - or have just taken the plunge - as Rahul takes them through the intricacies of setting up a company and the practical proven methods he followed to make it work through a combination of prudent investment, hard work and intelligent man - management.

The author, Rahul Agarwal’s book reveals the importance of the statement, “Head in the cloud and feet on the ground”.

About The Book

The Ideal Entrepreneur highlights Mr. Rahul Agarwal's entrepreneurial experience and the lessons he discovered about starting and growing businesses. This book offers aspiring and established business owners a road map for creating profitable businesses without the need for outside funding.

The Ideal Entrepreneur: An Idiot's Guide to Building a 300 Crore Company! His years of Entrepreneurial experience are all bundled up! We often find ourselves captivated by the biographies of remarkable visionaries like Elon Musk and Jeff Bezos, and rightly so! Their stories inspire us to dream big and push boundaries.

The success story of the book "The Ideal Entrepreneur" is not an ordinary one. It is an honest, relatable description of the author’s life journey that is based on the Marwari culture and principles that have influenced him. Rahul Agarwal offers a true glimpse into the crazy journey that is business through his successes, failures, and everything in between. This book will connect with you like no other, whether you're a budding entrepreneur, an established business expert, or just someone who enjoys a good story.

Favorite line from the book for any business person

“A business needs two things: first – a good product, and second – people should know that you have a good product.”

Who the book is for?

·     For those having a start-up idea and want to turn it into a viable start-up.

·     SMEs (Small Business Enterprises) looking to increase their business profitability and stay competitive.

·     Looking for practical tips and valuable insights

Why should you read it?

·      Acts as a guidebook for a successful business

·      Practical tips on managing costs, handling finance, and the importance of raising funds

·      How to create awareness about your business

·      Not to share all your trading secrets with anyone

Learning From The Book 

·      Applying what you've learned from Rahul Agarwal's mistakes in your own work.

·      Importance of Public relations and branding

·      A business must have standard operating procedures (SOP) in order to scale.

·      Be consistent and cultivate mental stability

Rahul Agarwal genuinely revealed his experiences to prevent readers from making the same mistakes he did. The writing is straightforward and incredibly relatable. Rahul Agarwal, the author, has shared his entrepreneurial path in this piece of writing. He has gathered his experiences and applied them to help his insurance company.

Every person he is linked with has taught him something, thus he has conveyed his gratitude to each and every one of them. That, in my opinion, is the quality of a businessperson who equally respects the ability of each member of his team.

In conclusion, the book will motivate you to act and to have the patience necessary to achieve successful results. The book also serves as a guide for overcoming all business-related difficulties and maintaining brand recognition. Etc. I wish the author could have shared an action plan for those who are a newbie to their business. Therefore, if you're looking for information or starting your entrepreneurial adventure, this book can be of use to you.

So, what’re you waiting for? Grab your copy now and start your entrepreneur journey now.

Rahul Agarwal’s Instagram 

Also read, Happinetz - Internet Does Not Discriminate

You can check out my AMAZON STOREFRONT link and Facebook and Instagram page.

Happinetz - Internet Does Not Discriminate

The internet is a powerful tool that does not discriminate among its users based on their character or intentions. It is a vast digital landscape that connects people from all walks of life, regardless of whether they are considered "good" or "bad" kids. The same internet that provides a wealth of knowledge, communication, and opportunities for growth can also expose kids to harmful content and behaviors.  In my previous blog, I shared 5 Tips to Reduce Screen Time in Kids

Recent news articles have highlighted disturbing consequences of unchecked internet use among children, revealing alarming incidents such as a teenager experiencing night terrors, another adolescent recklessly spending a significant sum on their mother's credit card, and even a young individual attempting to purchase a dangerous firearm like an AK-47 through the dark web.

These instances underscore the urgent need for increased awareness and responsible internet guidance for children. In response, we collaborated with our bloggers to create a compelling reel, shedding light on these issues to encourage dialogue and promote safer online practices among young internet users.

The above text is taken from the blogchatter website https://www.theblogchatter.com/internet-does-not-discriminate

The internet is not a single network but a network of networks. It consists of a vast number of interconnected networks run by various organizations, including Internet service providers (ISPs), companies, educational institutions, and governments. The Internet relies on a set of standardized protocols, such as TCP/IP (Transmission Control Protocol/Internet Protocol), which enable devices to communicate and exchange data seamlessly.

There are various risks associated with unrestrained internet use, particularly for young children and teenagers. Here are five possible risks associated with excessive internet use:

1. Exposure to Inappropriate Content: Children may come across explicit or age-inappropriate online content without adequate controls and filters. This can be detrimental to their development and cause emotional distress.

2. Cyberbullying: Children who use the internet uncontrollably may become victims of cyberbullying, which is when classmates or complete strangers abuse, threaten, or make fun of them online, causing them emotional and psychological suffering.

3. Internet predators: Kids could unintentionally interact with people on the internet who might be dangerous. When they use the internet carelessly, they run the risk of being tricked or seduced by cyber predators.

4. Addiction and Excessive Screen Time: A child's physical health, sleep patterns, and academic performance can all suffer from addiction and excessive screen time, which can be brought on by unrestricted internet access.

5. Privacy Concerns: Youngsters may not completely comprehend the value of internet privacy and may divulge sensitive information to potentially harmful people or organizations, such as their location or contact details. elaborate more for young kids. It's essential for parents to establish age-appropriate controls, educate children about online safety, and monitor their web usage.

The concept of internet privacy for young kids is crucial as it helps them understand the potential risks of sharing sensitive information online. Here are some ways of helping youngsters understand how to use the Internet safely.

1. Personal Information: Begin by explaining to children what is meant by personal information. Tell them that information like their entire name, birthdate, phone number, home address, and school name are all included in this. Inform them that it can be dangerous to share this information online with unknown individuals.

2. Stranger Danger: To explain the concept of "stranger danger" in the internet environment, use straightforward language. Tell them to be wary of strangers they meet online, just as they should not converse with or exchange information with strangers they meet in person.

3. Digital Footprint: Teach children that their internet activities create a "digital footprint." This implies that the data they exchange, the images they upload, and the remarks they leave can remain visible online.

4. Private vs. Public: Explain the distinction between information that is private and that which is public. Explain that some things are just for them (private), but other items, like their favorite game or book, can be shared with friends (public). You can use the example of a diary or a secret box to illustrate this point.

 5. Online Games and Social Media: Let them know that these platforms have their own safety guidelines whether they use social media or play online games. For instance, a lot of websites and games have reporting features that allow users to report inappropriate content or behavior.

By explaining these concepts in a simple and relatable way, you can help young kids develop a foundation for responsible and safe internet use. Practicing responsible and safe internet use is crucial to protect your online identity, personal information, and overall well-being. Remember that online safety is an ongoing effort. By following these guidelines and staying vigilant, you can reduce the risks associated with internet use and protect your online presence.

Many parents are able to monitor their children's screen time and content owing to Happinetz, a parental control gadget that has helped thousands of parents.

This post is a part of Happinetz - Internet Does Not Discriminate

What steps are you doing to prevent your children from having unlimited internet access? Let's talk about it in the comment section below.

 Also read,   WELLNESS FOR STAY-AT-HOME MOMS

 You can check out my AMAZON STOREFRONT link and Facebook and Instagram page.

Emotional wellness, also known as emotional well-being or mental health, is the capacity of an individual to comprehend, express, and control their emotions in a positive and constructive manner. It entails being emotionally stable and positive, which is essential for overall well-being.

In my previous health blog hop, Wellness for SAHM, organized by Rakhi Jayashankar, I went into a deep discussion about how important wellness is to our lives. Despite the fact that I covered topics like "Physical wellness," "Mental and emotional wellness," "Social wellness," and "Occupational wellness," among others. Also discussed were all the difficulties of keeping up with those levels of wellness and how to get beyond them. I also shared a daily wellness checklist to stay productive and a few lists of affirmations to maintain overall well-being.

As we all know, SAHMs, working mothers, and mothers of children with disabilities deal with a lot of emotion every day. Either they are occupied with feeling undesirable about something, they are unable to devote a lot of time to their family and children, or they are wasting their time. But it's time to answer the questions about why, while caring for our family members, we mothers struggle to control our emotions.

Here are 7 ways can you manage your Emotional Wellness effectively:-

1.   1. Self-awareness

 It means being sensitive to the underlying reasons and triggers of those emotions as well as recognizing, acknowledging, and understanding your emotions as they occur. One should read books and spend a lot of time with himself/herself to create self-awareness. Being a Mom, You can’t express out your anger to your kids, and regret it later. Kids learn from what they observe, especially from their mothers. You need to sit down with yourself and find out how things are going to work out and how can you keep yourself calm.

1. 2.   Emotional Management

It is the capacity to successfully manage and control your emotions. This entails managing stress, worry, anger, and other emotions in a positive way instead of letting them dominate you.

These strategies can include deep Breathing, Mindfulness, Positive Reframing, and Problem-Solving etc. It involves making conscious choices about how you respond to emotions, particularly in interpersonal relationships. For instance, you might choose to communicate your feelings calmly and assertively, rather than reacting impulsively or aggressively.

1. 3.   Emotional resilience

Simply referred to as resilience, is a crucial aspect of emotional wellness. It is the capacity to adjust to new circumstances, recover from setbacks, and uphold one's mental and emotional well-being in the face of difficulty. Resilience is an asset that can enable people to handle the ups and downs of life with greater strength and calmness. With a positive outlook, people can view difficulties as chances for development and learning rather than as impossible challenges. It inspires optimism and hope.

1. 4.   Cultivate Compassion

It speaks of the capacity to relate to, understand, and share the experiences and emotions of others. By allowing you to listen more intently and respond more sensitively, compassion improves communication. When you are compassionate, you are more likely to ask open-ended questions, affirm the other person's feelings, and give them a safe space to express themselves.

1. 5.   Practice Gratitude

Practicing gratitude is a powerful and simple way to improve your emotional well-being and overall quality of life. It involves recognizing and appreciating the positive aspects of your life, even in the face of challenges. Don't keep your feelings of gratitude to yourself. Let others know when you appreciate something they've done for you. A simple "thank you" can go a long way. I appreciate you, Dr. Priyadarshini Maam, Thank you, Ma'am, for showing me "the Art of Gratitude". Once I began to practice gratitude and recognize how fortunate I am, I noticed a lot of change in myself.

1. 6.   Mindfulness

Practice mindfulness by focusing on the present moment and recognizing the positive aspects of your surroundings. This can include the taste of your food, the feel of the warm sun, the sound of laughter or even playing with your little one and whatnot? You need to remind yourself to be mindful and present in the moment.

I am grateful to Gaurvi Mam for introducing me to the Art of Journaling, which only allows for the expression of emotions. And I want to express my sincere gratitude to Ms. Riya, for teaching me how to create art journals, which has helped me to become more mindful.

1. 7.   Seeking Help Whenever required

Recognizing when you require professional assistance, such as therapy or counseling, and seeking it out to address emotional difficulties or mental health issues. It is crucial to emotional health and personal development. It means being aware of when you are experiencing difficulties or emotional distress that you are unable to handle on your own and taking the required actions to ask for support, direction, or professional aid from others.

In conclusion, asking for support when needed is a form of self-care. It's a way to put yourself first and make sure you have the resources and support you need to live a happy and emotionally healthy life.

Undoubtedly, it is appropriate to say that a woman is important for maintaining the mental well-being of her family. You will be able to help create a healthy environment at home if you are emotionally stable. This enhances the bond between a mother and her kids, spouse, and in-laws.

‘This post is a part of Truly Your Holistic Emotions Blog Hop by Rakhi Jayashankar and Roma Gupta Sinha’

I’ve also learned to prioritize my emotional wellness, and not feel bad about it. What about you? How are you taking care of your emotional health?

 Also read,   WELLNESS FOR STAY-AT-HOME MOMS

You can check out my AMAZON STOREFRONT link and Facebook and Instagram page.