Sunday, November 27, 2022




Publisher: Bluerose

Author: Jaishree Nenwani

Genre: Non-fiction (Self-Help)

Pages: 161

Rating: 4*/5

Reading Time for the blog: 3 minutes

Order your copy here:



 Q. Do you want to know how to form a habit?

Q. Are you looking for Self-Transformation?

If the answer is Yes! Keep continuing scrolling down.

About The Author: Jaishree Nenwani

Jaishree is a millennial blogger curating inspired wisdom that guides people to go deep and make a shift in their thoughts. She is passionate about journaling and loves to share wisdom and journaling tools that invoke deeper authenticity and Personal transformation.

On her blog ( she writes about Self improvement, Personal growth, and ways to become happier in your life.


About The Book

There are 7 (plus a pro-habit) tiny habits that have a powerful impact on our daily life. The habits are like letting go, meditation, practicing mindfulness, how waking up a little early impacts our life, Taking a break, making decisions Journaling, etc.

The best thing about the book is, the author has put in her best efforts in explaining the pros and cons of creating a habit. It depends on us how much we involve ourselves in it. Facing difficulties is a part of life, but we should know the right way to tackle them. The author has suggested a lot of ways to forget your bitter past, practicing mindfulness (living in the present), letting it go, and whatnot. 


The pandemic 2020 taught us many things in life which we took granted for. This helped us realize how the smallest things play an important role, like saying ‘Thank You, being grateful, appreciating yourself, taking a break, etc. It’ll make things better and save us from doing any harm to ourselves. 


Why should you read it?

Do you want to know what it takes to form a habit? You can expect a lot of guidance on how to add positivity to your daily life routine, and what all practices are to be followed to create a habit. The book will not only get you to think but also push you to take some action.


Learning From The Book 

·       Take out some time to practice gratitude journaling.

·       Practice Mindfulness and try to focus on the present moment to achieve the best

·       It’s important to declutter your mind to start a new life.

The author has strongly mentioned the two habits that play a crucial role. One is Meditation and the other is Journaling. it helps in mastering your thoughts and emotions. So, what’re you waiting for? Grab your copy now and start working towards creating new habits.

This is an inspiring book for personal development. You must check out this book whenever you feel stuck in your life and start reading any chapter of the book. It’ll push you to be calmer with yourself and your surroundings. The book will help you become a better you and how can you practice that in your daily routine?

The author has strongly mentioned the two habits that play a crucial role. One is Meditation and the other is Journaling. it helps in mastering your thoughts and emotions. So, what’re you waiting for? Grab your copy now to find the pro-habit and start working towards performing it in a better way.

Check out another detailed book review: The Kintsugi Moms - Transformative Insights from a Healer’s Diary

Check out another detailed book review: The Essence of Motherhood by Radhika Jindal

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  1. The book name itself so powerful. Sounds interesting. All questions I found really valuable and valid. Thanks for the Great review

  2. These are some of the habits which I want to include in my daily life. But it just seems so difficult to follow a routine like this without proper guidance. A book like this may help people like me.

  3. One needs to work constantly on their personal growth. This book sounds interesting and I am sure it is going to be a great self help book. Will grab my copy.

  4. Habits can be a powerful tool if used positively. I like the fact that this is a concise book that tells about the benefit of cultivating good habits and hot cultivate them, a good gifting option too.

  5. Tiny habits is a catchy title.Jaishree, the author must have gone through her own struggle in life to come up with a self help book. If we do not discipline our lives we will end up a messed up lot.Mindfulness, grititude, wellness with journaling are the new age mantras to lead a meaningful life.

  6. Sounds like a self help book to me offering something which we should implement in our life to make it better and full of positivity. Lovely review

  7. Interesting book but I'm sure i don't want to develop another habit except to drink water. That is something i need to work on but reminders on mobile help with that. Let's see. Otherwise will read this book.

  8. Meditation and journalling are something that I follow too and I can vouch it has great benefits when they are habitual.I love self help books and this looks to be interesting

  9. Need to go through this book's information.wonderful post..

  10. I really thing journalling is one habit we all must inculcate as it has many benefits. I personally like to do that as well. Self evaluation and bringing small changes can help us go a long way in life.